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Your Hormone Reset Program

I support women going through a time of profound change, restoring balance and well being , offering calm, professional hormone guidance and therapy so you don't have to navigate this confusing and demanding phase alone. I am Mary Christoffersen and I work with women who are feeling depleted or overwhelmed,  supporting energy, sleep, and overall vitality, using a six step process tailored to you.

With Natural Hormone Therapy you can enhance your health and quality of life with a clear and guided path. Whether you’re exploring what hormone therapy is, managing symptoms of imbalance, or seeking preventive wellness care, I am here to guide you every step of the way with comprehensive support. 

Who's it for

I specialize in women 45 + going through peri-menopause and menopause, although men going through this midlife stage are also welcome. Using a straightforward,  yet highly effective saliva test and a comprehensive health assessment, we gain incredibly accurate insights into your hormone levels to uncover your unique hormonal patterns. This provides me with the knowledge needed to create a personalized plan and restore your balance, and improve your day-to-day wellbeing.

What's included

Start your journey towards balance and get the support you need with a complete hormone testing and therapy program:

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  • Everything you need to understand your unique hormonal blueprint

  • Comprehensive testing, personalized plans, and ongoing support.

  • A clear, 6-step process designed that provides clarity and your unique road map

  • Natural therapies that are aligned with your body, not against it.

  • From testing to transformation, I guide you every step of the way.

Hormone assessment

Hormone assessments use saliva testing to measure key hormone levels and identify imbalances that may be affecting your energy, mood, sleep, and overall wellbeing.
 

The analysis provides insight into how your hormones are functioning day to day, creating a clear foundation for personalized support and targeted treatment.

Nutritional Protocols

Nutritional protocols guide you toward food that supports hormone balance, reduces inflammation, and promotes steady energy.

 

These protocols help to optimize your body’s internal environment so your hormones can function the way they are meant to.

 Lifestyle Guidance

Stress management and lifestyle guidance give your body the support it needs to heal.

 

By reducing stress load and improving daily habits, you create the conditions for your hormones to function more efficiently and consistently.

Natural Hormone Therapy Program

You receive clarity on your hormone status, a tailored plan, and structured check-ins to keep you on track as you move forward

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As a certified NHT therapist and trained acupressurist, testing is always at the forefront, along with your history and your symptoms.

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Your individualized plan integrates the findings from your hormone test, your symptom patterns, and your health history.

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I help refine your protocol, adjust dosages when needed, and optimize nutrition, stress regulation, and lifestyle habits creating a structured path toward long-term hormonal balance. 

Testing

Step 1. Free consultation:

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We meet online for a free 15 minute discovery call and conversation. Consultations will be on zoom.

 

Step 2: Saliva test:

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The process begins with a saliva test. that identifies your unique hormonal patterns and reveals any imbalances.

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The saliva test measures:

  • Progesterone

  • Estrogen

  • Estriol

  • Testosterone

  • DHEA

  • Cortisol
     

These represent the “six hormone levels” that form the core of your assessment.

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Step 3. Health Questionaire:

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  • You will complete an in-depth health questionnaire that builds a comprehensive picture of your current health status, symptoms, history, and lifestyle.
     

This, combined with lab results, allows me to create a fully personalized plan.

Analysis, Plan, Coaching

Step 4. First Consultation - Deep Dive into your results:​

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Once both your lab results and the questionnaire are received, we schedule a 60-minute deep-dive session.

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In this session I will:

  • Review your hormone levels in detail

  • Explain what your body is communicating to you

  • Present a personalized, step-by-step plan.
     

Step 5. Second Consultation - first progress check in:

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Scheduled about 6 weeks after our 

first consultation, we review your progress and fine tune your protocol in s 30-minute consultation.

 

Step 6: Third Consultation - second progress check in: 

 

​Scheduled about 12 weeks after our initial consultation, where we once again, review your progress, and fine tune your protocol in a 30-minute consultation. 

 

Email support:
I also offer email support for brief clarifying questions related to your protocol, and respond within 48 hours.

Possible & optional consultation -  follow-up testing:
 

After 6–12 months, you can purchase additional follow-up hormone testing to measure how your levels have changed.

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The follow-up package includes:
 

  • A lab test

  • A 60-minute consultation

  • Updated recommendations based on your results

Pricing
What to expect

Basic package investment:

  • 4990 DKK / 667 EUR / 770 USD

  • Includes prepaid test + shipping

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Optional testing: 

  • Follow-up hormone testing (6–12 months)

  • 1999 DKK / 269 EUR / 289 USD

  • Includes test + 60-min review

Time frame:

  • 3-4 months


Online Consultations:

  • International availability

  • Personalized, supportive care​
     

Workflow:

  • A step-by-step 6 step program

  • Includes testing, analysis, a comprehensive plan and coaching

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Forms / Preparation:

  • A Comprehensive Health Questionnaire

  • Saliva Test Instructions

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